News

  • The Final Four

    by Andy Robinson
    The Final Four is here! How is your bracket turning out? There have been plenty of upsets and edge of your seat games throughout the men’s and wome...

  • Best NCAA D1 Training Regimens

    by Andy Robinson
    Once you get to D1 level play, training gets a lot more intense. D1 training consists of Strength training, sprint speed endurance, explosive later...

  • Most Championship wins in the March Madness Tournament

    by Andy Robinson
    March Madness has begun! This years team most favored to win are the Gonzaga Bull dogs. They are the only remaining undefeated team this season. Th...

  • Greatest Upsets of the 2000’s

    by Andy Robinson
    After the NCAA decided to cancel the tournament last year due to concerns rising from the Covid-19 outbreak, I'm sure many fans are happy to see Ma...

  • March Madness is Back!!

    by Andy Robinson
    The NCAA tournament is back this year and will be held in Indiana and almost entirely in Indianapolis within the stadiums: Lucas Oil Stadium, Banke...

  • List of Top Podcasts for Basketball Players and Fans:

    by Andy Robinson
    Whether you are a basketball fan wanting to get a deep dive into the analysis of the game, a player looking for advice and insights from top player...

  • Celebrating NGWSD!

    by Andy Robinson
    Women's basketball was developed in the US in the late 1800's along with Men's basketball. Women's sports largely became popular through collegiate...

  • Best Basketball Websites for Training Tips, Workouts, and News!

    by Andy Robinson
      For us basketball fans, we live and breathe the game on and off the court. For those looking for extra insight on the game, coaches looking for n...

  • Developing basketball IQ

    by Andy Robinson
    Basketball intelligence is more than just making the right pass and making your shots. To be an intelligent ballplayer you have to develop awarenes...

  • 3 Tips on How to Strengthen Your Non-Dominant Hand

    by Andy Robinson
    Being able to shoot, dribble, or pass with both hands is valuable for ball players. Many players tend to favor one hand over the other but being ab...

  • 6 Attributes of the Best Ball Players:

    by Andy Robinson
    For some, talent comes naturally. However,  having the drive and determination is what makes the greatest players great.  The best players do these...

  • The Gift of Basketball Knowledge this Season

    by Andy Robinson
      The Holiday season is upon us! We here at A Rob Academy find basketball IQ very important to developing yourself as a player. Here are 3 books in...